posted: Mar. 07, 2023.

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into Read more

posted: Feb. 28, 2023.

According to the American Association of Endodontists, root canals have a success rate of over 95% and in most cases they last a lifetime. There are a few factors that ensure Read more

posted: Feb. 21, 2023.

Young adults often have the reputation of not taking good care of themselves. You may feel invincible, and not realize how much your behaviors now can affect your health later Read more

posted: Feb. 14, 2023.

Did you know the actions leading to the beginnings of Valentine's Day were actually centered on the avoidance of war? A Catholic priest named Valentine defied the orders of the Read more

posted: Feb. 07, 2023.

We’re all trying to find a healthy balance in our lives. Balancing work and home life. Eating a well-balanced diet. Balancing our budgets. Maintaining the right pH balance in our Read more

posted: Jan. 31, 2023.

Our team at Katherine Tanaka will tell you brushing on a regular basis is critical for a healthy mouth, but you can definitely overdo a good thing. Known as “toothbrush Read more

posted: Jan. 24, 2023.

the doctor and our team at Katherine Tanaka know this is an exciting time as you anticipate the arrival of your new little one. We want to take this opportunity Read more

posted: Jan. 17, 2023.

People who have diabetes are usually familiar with many of the other health risks they face, including damage to the nerves, eyes, heart, and kidneys. But did you know that Read more

posted: Jan. 10, 2023.

At Katherine Tanaka, we know that as many as one in 88 children today have some form of autism, a complex brain disorder that affects a child's ability to communicate Read more

posted: Jan. 03, 2023.

Does your list of New Year’s resolutions for the coming months include reducing your ecological footprint? If so, let’s ring in the year with some basic—and some innovative—dental ideas to Read more

posted: Dec. 27, 2022.

People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on Read more

posted: Dec. 20, 2022.

Pregnancy can be one of the most exciting times in a woman’s life, as you eagerly wait for the birth of the new addition. Needless to say, pregnancy comes with Read more

posted: Dec. 13, 2022.

Coffee. Blueberries. Red wine. Tomato sauce. They might please our palate, but they are notorious for staining our teeth. Luckily, nature has balanced the scales for us! Here are just Read more

posted: Dec. 06, 2022.

You may have heard this term the first time you or a friend got your wisdom teeth. That makes sense, as wisdom teeth are the teeth most often impacted in Read more

posted: Nov. 29, 2022.

Have you ever looked in the mirror and noticed that your teeth looked longer? Does it seem like your gums are shrinking? This condition is called recession—many adults have it. Read more

posted: Nov. 22, 2022.

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more